STRENGTH TRAINING DONE RIGHT
Back
Training
A strong gym starts with a strong back.
Our upper-body and pulling equipment was selected to support:
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Width and thickness
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Controlled loading
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Multiple angles without redundancy
You’ll find leverage-based and cable-driven options that allow lifters to train hard without improvising.
The goal isn’t variety for variety’s sake.
It’s consistency, progression, and quality reps.
Shoulder
Training
Delts require precision.
Our delt-focused machines and JBells allow members to:
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Train anterior, lateral, and rear delts intentionally
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Use clean, controlled movement paths
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Load appropriately without excess strain
Strong shoulders are built through stability first, then load.
Chest
Training
Chest training deserves dedicated attention.
Our chest equipment was selected to:
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Load heavy while staying stable
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Support proper pressing mechanics
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Allow progressive overload without joint stress
These machines complement free-weight pressing and give members reliable options to train chest effectively across all phases of their program.
This is chest training built for strength, control, and long-term progress.
Glute
Training
Glute training is treated seriously here.
Dedicated Booty Builder stations and heavy targeted lower-body machines allow members to train glutes HARD.
No makeshift solutions.
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Loaded hip extension patterns
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Controlled hinge variations
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Targeted abduction and stabilization work
Each movement serves a purpose. Glutes are built, not chased.
Leg
Training
Lower body training is a cornerstone of real strength and we built our floor accordingly.
Strength & Power
Our leg lineup focuses on patterns that load heavy and train efficiently:
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Pressing variations
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Squat-based movements
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Stable platforms that allow true progression
This is leg training built to develop quads, hamstrings, adductors, and overall lower-body power without unnecessary joint stress.
JBell Dumbbell
Training
Free weights are still essential.
JBells are designed to keep the weight centered and the joints stacked.
By improving balance and control, they allow effective muscle loading while reducing risk and maintaining training quality.